Medication Phobia

I used to have a medication phobia.

I thought medications were for ‘crazy’ people, and well, I was not ‘that’ crazy.

Sure I’ve had my ups and downs and inbetweens. Actually there were no inbetweens. Either I was more up or more down. I found it very difficult to be in a happy medium. If I wasnt feeling low, I was feeling irritable. Low to me was being disengaged and withdrawn; I thought my low mood was purely boredom. Not wanting to leave the house, or talk to my friends and family, or deciding to put off going to the gym until tomorrow. It was always going to be tomorrow. I became so used to doing nothing, that I convinced myself that I was going to be nothing. The only thing I was going to be was a Nurse. Nothing more, nothing less. At work, I was my happiness. Outside of work, I was a girl that barely wanted to leave the house. I was never quite satisfied. I’d get these brilliant ideas to try something new, only to quit before it ever really began. I started to feel like a failure. I went through 4 years of nursing school, and yet I couldn’t seem to accomplish anything now, no matter how small. Very frustrating to say the least.

I had been well educated with depression, but for some reason, when it came to myself, I was in complete denial.

Anyways… I got a bit side tracked.

Medication Phobia, right!

I finally went to my doctor for something unrelated to depression (or so I thought). I was experiencing very high levels of anxiety, and I was getting to the point where I couldn’t cope well. I was coping, but not to the best of my abilities. I started to show avoidant behaviours.

While I was at the doctors, she made me fill out these questionaires, one of which I score d high on depression. I walked out of her office with not only one diagnosis BUT TWO. Major Depression and Generalized Anxiety Disorder.

Before I walked out though, my doctor kindly provided me with all my options to managing my conditions, and we both agreed that the pharmacological route would be the best option for now.

Boy was I scared.

I had grown up believing that medications were ‘taboo’, and that they were the reason that my Nana turned nutso. Sorry Nana.(God bless her soul – Love you Nana). But it is the truth. It was something that became rooted in my family beliefs. I also thought I was going to become addicted or be on them for life. I probably will be on them for life, and I am okay with that. The fact is, we (and I do mean my specific people in my family), were uneducated, and simply learning about it helped erased that stigma.

Going on medication was the best thing for me. I’m not afraid to admit it. Yes I am a Registered Nurse and take psych meds. NO I’m not crazy. And yes I can save your life. My conditions never affected my ability to practice safety and competently as a nurse. It affected my feelings and emotions but not the knowledge and skills I gained over the years. I am a great damn nurse. I’m really not sure why I felt the need to justify any of that.

Side tracked again.

What have medications done for me?

  • They brought me back to the light
  • The fog has been lifted
  • I can concentrate and focus
  • I can go out with my friends again
  • I can say hello to a stranger
  • I can go to events and parties
  • I can get out of my own head
  • My thoughts don’t race
  • I feel calm and content
  • I have more motivation
  • I am back at the gym
  • I’m wanting to be outside in the warmth
  • I am wanting to discover more hobbies
  • I am blogging again
  • I know I am enough
  • I am doing me, for me
  • Laughing feels great

And the list goes on.

The bottom line is I truly feel like myself again.

And that is what matters the most.

You only have one life to live.

This is it.

Do what you need to do to feel your best.

Follow my Social Media sites for more material related to mental health:

Blog: divineminds.ca
FB Page: /divineminds1
IG: mind_over_mood
Pinterest: /divineminds1

15 thoughts on “Medication Phobia

  1. I haven’t had a phobia towards medication, but I’d prefer not to take it…Like yourself as well though since I’ve started taking mine, I’ve felt so much better! Tired a lot, but happier…I’d rather feel tired than anxious!

    Liked by 1 person

  2. There are many natural herbs to take instead of addictive drugs prescibed by the Doctors. You will end up falling on your face after awhile when your mind becomes accustomed to the drug. The mind seeks more addiction and holds you in a false state. Then one day you will wake up right back at the beginning. (Please note this is not being hateful or aggressive this is what drugs and negativity do to a person) Negativity goes in cycles and each one gets worse. So beware on your journey with drugs. The only freedom you will ever get is from naural cures and faith in yourself and the Divine.

    Liked by 1 person

    1. I do agree with you, some drugs are addictive. Benzodiazepines for example, have very addictive properties, but SSRIs, SNRIs, antipsychotics, or mood stabilizers have no addictive properties. With all drug preparations (pharmacologic and herbal), they come with adverse effects that a person needs to be aware of. Just because they are are ‘Herbal’, it doesn’t make them ‘safer’. Pharmacologic drugs are FDA tested and undergo extensive research, where as herbal medications are not FDA tested and have very little research in comparison. So what ‘we think we know’ we actually have no idea. It boils down to an individual preference and overall lifestyle.

      Liked by 1 person

      1. I would say Herbal are safer if they are pure herb not mixed with something else. One of the best herbs to take for depression, anxiety, nervous tension, apathy, melancholy is Valerian it has no side effects. Also it helps those who wish to reduce the addictive drugs and to be drug free. I agree it is up to the individual as to what they do with their body. We are conditioned that drugs are good for us. None of them are good. Self determination in changing your mind set is one of the best cures for depression. Then there is negativity removal which Doctors cannot do. Take care dear pleased you are feeling better now.

        Liked by 1 person

      2. Regardless of the type of medication, it really depends on a person’s body composition and how their body react to chemicals or herbal preparations. Every person is different. What my be safe for one person may not be safe for another.

        Liked by 1 person

  3. I’m including this in my Hope for the Hurting board on Pinterest. I am trying to help as many as I can to know God’s love and to get the help they need, I have been asking them to pray the Lord sanctifies the medicine against side effects, maybe that’s what Nana had, I have seen so many older people over medicated. And yet I see some blessed by the help.

    Like

  4. Thank you very much for your post. I am a survivor of long term depression and my Bipolar disorder/mood disorder is under control ~ because of medication, counselling and therapy. I do agree that, all that has brought me back to normal life again. Thank you for your post and all the information given. I wish you good health. Many Blessings 🙂 ❤

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s